If you have an anxious child, you are not alone. Anxiety is the most common mental health disorder in children and adolescents, affecting 1 in 8 kids. And while it can be tough to watch your child struggle, there are things you can do to help.
In this article, we’ve addressed some of the most frequently asked questions when it comes to helping children with anxiety – from understanding the condition to finding the right treatment (such as implementing dietary changes or speaking with a naturopath to develop a treatment plan that’s right for your child). By taking action, you can help your child feel better and get back to enjoying life.
What are some of the signs of childhood anxiety?
If you’re wondering whether your child may be anxious, look for these common signs and symptoms:
- Excessive worry or fearfulness
- Avoidance of activities or situations that cause